As we age, our skin becomes thinner, drier, and more fragile. Collagen, elastin, and sebum—natural elements that protect and hydrate skin—decline over time. Too many hot showers and harsh soaps can strip away the skin’s protective barrier, causing dryness, itching, and irritation.
Experts recommend 2–3 showers per week for people over 65. This keeps you clean while preserving skin health and moisture.
Shower smart:
Use lukewarm water
Choose gentle, moisturizing cleansers
Keep showers under 5 minutes
Pat dry (don’t rub)
Moisturize right after
Taking care of your skin is part of taking care of yourself—especially as you age. Read More Below
Related Posts
A woman who was looking for a boyfriend in the internet chats ended up being…
A woman who had been openly sharing her hopes of finding a genuine boyfriend in an online group became the center of unexpected attention after her story…
Police find girl missing since 2022: ‘She was n… See more
Police have confirmed the discovery of a young girl who had been missing since 2022, bringing an emotional end to a case that had troubled investigators and…
Women Born in These Months Make the Best Wives
The idea that women born in certain months make the “best wives” has become a popular topic in lifestyle and astrology circles, though it should be approached…
Police are urging everyone to stay away from this area…See more
Police are urging everyone to stay away from the area as officers respond to what they describe as an active and potentially dangerous situation. Emergency services have…
AOC Freezes the Chamber as She Stares Down Kid Rock and Delivers Four Words That Ended the Moment
The studio froze the instant she said it. One sentence, cold and final, hurled across a glossy TV set and straight into a culture already on edge….
Trump Administration confirm: will receive $2,000 checks before Christmas, Trump announces
The Trump administration has sparked widespread attention after an announcement suggesting that certain Americans may receive checks worth up to $1,776 before Christmas, according to statements attributed…